There are many people jammed on their same weight, although they have been eating right and exercising. The reason is they are not taking into deliberation how stress and the hormones they create manage their metabolism. We think that when we burn calories, we are burning calories from stored body fat from around our waist and bottom. The body burns calories from fats, carbohydrates, or proteins. The body is forever burning calories from stored body fat are just wrong. …
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